WHOA! This 30 minute workout will not only have you feeling great but is a great intro to my style, the music I be poppin off too, and probably most importantly give you a mood boost that you won't regret.
Up Next in Thick and Fit VOL. 1
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W1D2: Gainz N Thangz
First weight and toning class what?! Get your dumbbells and get your yoga mat and your dumbbells and let's go! Remember to not push it too hard, this is just the beginning
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W1D3: HIIT FUEGO
Latin Fusion has always been one of my favorite types of music and when you start adding in fitness and dance moves, it's the perfect match! This dance class has no equipment required...you might wanna bring some sexy with you though!
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W1D4: Stretch & Chill
A great intro to THICK & FIT deserves a great opportunity to stretch and just zin tf out. Find a quiet spot in your home, put your phone on do not disturb and take this moment for yourself. You deserve this moment!
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