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W2D4: HIIT Rampage
Thick and Fit VOL. 1
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26m
We’re not playing around in this video! Just give me 20 minutes of your time, energy and let’s put in that good ass work! This playlist is mostly hip hop trap vibes so it’s about to be a turn up fest!
Up Next in Thick and Fit VOL. 1
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W2D5: HHDF Mix #3
15 minutes! That’s all you got? Well that’s all I need in this workout. Peep some extra moments in songs to add some freestyle movements. Don’t be shy!
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W3D1: Hip Hop Dance Fitness Mix #4
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W3D2: GAINZ n Thangz
This is your re-do! Don’t forget to challenge yourself for 10lbs if you can!
